Is specifically manual mobilization of the fascial structure of a muscle, or between muscles. It is a type of connective tissue mobilization. Myofascial release is application of sustained pressure to reduce fascial restrictions within the muscle to relieve pain, improve range of motion, relax the muscle, and relieve neurological dysfunction.
CranioSacral Therapy (CST)
CranioSacral Therapy (CST) is a gentle and relaxing manual therapy technique to balance the entire body and central nervous system (CNS). The CST therapist can check the body restriction through palpation skills (sensing the abnormal tissue tone) for connective tissues, joints, and Craniosacral Rhythm.
Once the abnormal body restriction is noticed, the therapist can release the key lesion (The area creating body tension the most) in order to restore the natural motion of the restricted body part. Patients can experience deep relaxation, pain relief, increased mobility and function after the session.