Category: Physical Therapy

May 19, 2025

How PEMF Therapy Supports Bone Fracture and Edema Recovery

Healing with Energy: How PEMF Therapy Supports Bone Fracture and Edema Recovery...

Tackling Knee Pain in Basketball Players and Runners
May 05, 2025

How to treat Knee Pain in Runners & Basketball Players

Knee pain is one of the most common complaints among basketball players...

Basketball player in motion after sports rehab at Touch of Life PT in Midtown NYC
May 02, 2025

Bouncing Back: How Physical TherapyHelps Basketball Players Recover from Injuries

Basketball is my favorite sport, and I played it all throughout high...

Mar 21, 2025

Muscle Pain Relief During Physical Therapy: Reduce Soreness and Inflammation

Introduction Physical therapy has helped countless individuals regain strength, endurance, and confidence....

Manual Therapy Solution in New York
Sep 10, 2024

Unveiling the Science of Manual Therapy: The Key to Pain Management

Meet Jess (not her real name), a devoted mother and avid hiker...

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Feb 13, 2024

What is the tailbone pain?

Coccydynia (tailbone pain) is pain around the coccygeal region that may be...

Oct 11, 2023

Focused Shockwave Therapy For Tendon And Ligament Injuries

Tendons are strong, fibrous bands of connective tissue that attach muscles to...

You-Dont-Need-Potentially-Harmful-Drugs-To-Feel-Better
Oct 10, 2023

You Don’t Need Potentially Harmful Drugs To Feel Better

You know how limiting pain can be if you have been living...

Did-You-Know-Physical-Therapy-Can-Alleviate-Pain-and-Discomfort
Aug 20, 2023

Did You Know Physical Therapy Can Alleviate Pain and Discomfort?

When you wake up in the morning, do you feel achy? While...

Your-Strength-and-Overall-Health-Can-Improve
Jul 20, 2023

Your Strength and Overall Health Can Improve With Physical Rehabilitation

Everyone aspires to live a healthy, active, and powerful lifestyle. However, this...

5-Reasons-Physical-Therapy-May-Change-Your-Life
Apr 20, 2023

5 Reasons Physical Therapy May Change Your Life

According to the American Academy of Pain Medicine, almost 100 million people...

May 04, 2022

Zoom Through Your Recovery With Pre-Hab!

Pre-hab can help the body heal faster, avoid injuries, & speed recovery.

Nov 30, 2021

Are you frustrated with back or neck pain not going away with stretching?

These McKenzie exercises should help reduce your back & neck pain.

Oct 04, 2021

How to treat shoulder impingement and pain?

Touch of Life Physical Therapy and Acupuncture and Acupuncture and Acupuncture can...

Sep 11, 2021

What is the cause and solution for low back pain and disc disease

Touch of Life Physical Therapy and Acupuncture and Acupuncture and Acupuncture can...

Jul 06, 2020

What is the best exercise program for pelvis correction?

Touch of Life Physical Therapy and Acupuncture has the best exercises for...

Jul 02, 2020

How to Treat Cervical Radiculopathy

It is a pinched or irritated nerve in the neck causing pain,...

Jun 30, 2020

How to Fix Sacroiliac Joint Pain?

Discover why the joint becomes painful & how to find pain relief.

Jun 26, 2020

How to check if your pelvis is uneven?

Is your pelvis uneven? Discover how to check if you are in...

Jun 23, 2020

Why does pain keep coming back?: Release Fascia Chain in your Abdomen

Do you have a constant pain in your neck, shoulder, knees or...

Jun 01, 2020

What is knee injury treatment protocol and guideline?

Touch of Life Physical Therapy and Acupuncture can help you find the...

May 30, 2020

What is plantar fascia pain (Plantar Fasciitis) and how to fix it?

Plantar fasciitis is most commonly caused by strain injury causing micro tears.

May 26, 2020

What is the best treatment for TMJ (Temporal Mandibular Joint)/ Jaw Pain?

Touch of Life Physical Therapy and Acupuncture can help you find the...

May 23, 2020

Top 5 causes of low back pain. What is the best treatment for each diagnosis?

Learn the best treatment for your low back pain or sciatic pain.

May 20, 2020

Do you feel knee pain when you are running? What causes knee pain and how to fix it?

Touch of Life Physical Therapy and Acupuncture can get to the root...

May 14, 2020

How can ankle and foot injury result in neck stiffness and poor posture?

If you have difficulty in improving your posture, you need to check...

May 14, 2020

What is Thoracic Outlet Syndrome and how to fix it?

TOS can cause numbness or pain in the same side arm, wrist...

May 13, 2020

How can weak and tight hip muscles cause neck pain?

Did you know that your neck pain can be a result of...

May 13, 2020

What causes IT Band syndrome and how to fix it?

Discover the causes of IT Band syndrome and how to fix it.

May 13, 2020

Why knee pain sustains even after stretching the muscles?

Imbalanced muscle group results in poor joint alignment and pain in movement.

May 13, 2020

Piriformis syndrome and foot weakness and pain

Irritation or compression of the sciatic nerve while passing through piriformis muscle.

May 12, 2020

Why Physical Therapy does not work?

If there are active Trigger Points or Myofascial restriction, exercis can aggravate...

Feb 14, 2020

How can stress cause physical pain?

If stress levels are too high, inflammation in your body can cause...