Phone: +1 (347) 762-6416

Mail: awareposture@gmail.com

Blog

Latest in Blog

How to treat running injuries?

Running Injuries

How to treat running injuries?

How to treat shoulder pain and grinding sound

Shoulder Pain

How to treat shoulder pain and grinding sound

How does Myofascial Release in the abdomen relieve low back pain?

Low Back Pain

How does Myofascial Release in the abdomen relieve low back pain?

Knee pain and IT Band Syndrome Trigger Point Therapy

IT Band Syndrome

Knee pain and IT Band Syndrome Trigger Point Therapy

How to treat shoulder impingement and pain?

Shoulder impingement and pain

How to treat shoulder impingement and pain?

What is the cause and solution for Low Back Pain and Disc Disease

Low Back Pain and Disc Disease

What is the cause and solution for Low Back Pain and Disc Disease

Are you frustrated with back or neck pain not going away with stretching?

Are you frustrated with back or neck pain not going away with stretching?

What causes rounded shoulder and how to restore good posture?

Arm pain and tingling sensation

What causes rounded shoulder and how to restore good posture?

Why does uneven pelvis matter?

Low Back Pain

Why does uneven pelvis matter?

What is the best self exam and treatment for low back herniated disc pain?

Disc disease

What is the best self exam and treatment for low back herniated disc pain?

What is the best exercise program for pelvis correction?

Low Back Pain

What is the best exercise program for pelvis correction?

How to Treat Cervical Radiculopathy

Arm pain and tingling sensation

How to Treat Cervical Radiculopathy

How to Fix Sacroiliac Joint Pain

Pelvis pain

How to Fix Sacroiliac Joint Pain

How to check if your pelvis is uneven?

How to check if your pelvis is uneven?

Why does pain keep coming back?: Release Fascia Chain in your Abdomen

Why does pain keep coming back?: Release Fascia Chain in your Abdomen

What is knee injury treatment protocol and guideline?

What is knee injury treatment protocol and guideline?

What is plantar fascia pain (Plantar Fasciitis) and how to fix it?

What is plantar fascia pain (Plantar Fasciitis) and how to fix it?

What is the best treatment for TMJ (Temporal Mandibular Joint)/ Jaw Pain?

What is the best treatment for TMJ (Temporal Mandibular Joint)/ Jaw Pain?

Top 5 causes of low back pain. What is the best treatment for each diagnosis?

Top 5 causes of low back pain. What is the best treatment for each diagnosis?

Do you feel knee pain when you are running? What causes knee pain and how to fix it?

Do you feel knee pain when you are running? What causes knee pain and how to fix it?