1. IT Band syndrome, Patellofemoral tracking dysfunction, runner’s knee Cause: tight Quadriceps and IT band develop poor quality of myofascial connective tissues (muscle, tendon, fascia) resulting in adhesion between those 2 structures and creating trigger
No Injection,
Painkiller or Surgery
Fast Pain Relief
with Hands On Therapy
1-on-1 Treatment
with Doctor of Physical Therapy
Myofacial Trigger Point
Therapy Specialist
Consultation & Assessment to find the source of your pain and to prevent future injury
Assessment for: Posture, Walking Pattern, Joint Alignment, Muscle Imbalance
Make Your Own Exercise Program
Specially Tailored Exercise Program for each individual Person
Returning Back to the field with
Dr. Jimmy Jo is a founder of Touch Of Life Physical Therapy, Doctor of Physical Therapy, and Board Certified Orthopedic Clinical Specialist (OCS). He is a clinical instructor credentialed by American Physical Therapy Association (APTA).
His specialty includes:
Dr. Jo has special interest in treating spine and disc related pathology, believing that it is reversible with specific therapeutic exercise, posture correction and his unique manual therapy approaches. He trained from Mckenzie Institute for spine and disc-related pathology.
Dr. Jo specializes in rehabilitation for dancers, musicians, and athletes both in recreational and professional levels. He prefers to use advanced myofascial release technique to remove abnormal tissue tensions in chronic injuries of dancers and athletes.
He uses combined approach of evidence-based physical therapy and holistic manual therapy drawn from the osteopathic philosophy.
Dr. Jo is passionate about helping others and puts his heart and soul into every case that he handles. Out of the office, he practices martial arts such as Jiu Jitsu and Muay Thai, and he loves to read books with interesting topics concerning health and history.
Work experience:
Credentials:
Associations: Member of the American Physical Therapy Association
Testimonials – We get people talking
Donald Taylor
He is great at releasing tight muscles which allows for more productive stretching. I’d recommend Dr. Jo to anyone who is working through a rehab process or even just looking to improve their strength and flexibility as a preventive measure.
He’s also pleasant company to hang out with during our sessions.”
Leon Aboudi
I was initially visiting to correct my pelvic bone, but he also went out of his way and took a quick look at my shoulder & neck as well. I am going back again to get my neck & shoulder treatment.
The whole session was very soothing and pleasant, and I almost fell asleep towards the end. Dr. Jo was very knowledgeable and friendly and I have been recommending him to all my friends :).”
Erika Shin
Sydney, Australia
Send us your questions. We will answer it promptly
Call us directly
(347) 762-6416
Email
awareposture@gmail.com
Our Address
136 E 57th St #801
New York, NY 10022
Opening Hours
Monday – Friday: 9AM – 8PM
Saturday: 9AM – 4PM
